Showing posts with label Shakeology. Show all posts
Showing posts with label Shakeology. Show all posts

Wednesday, February 9, 2011

Don't Have Time to Fix a Salad? Try Shakeology

Recently, my daughter got me started on Shakeology. What is Shakeology? It's a nutritious shake with 70 healthy ingredients in a glass. It's an easy and convenient way to get superfoods into your daily diet. Foods like gogi and acai berry, spinach, wheatgrass, blueberries, cherries, raspberries and many more.

Add up what you'd spend at the grocery store to buy all of these superfoods. Then think about the time it takes to keep them fresh and prepare them. Based on this information alone, you might think Shakeology shakes would be very expensive but they are surprisingly affordable. Plus, with your first order of Shakeology, you get the Shakeology workout cd's as well. With the combination of super nutrition and exercise, you lose weight and feel great!

What are the benefits of Shakeology?

Shakeology can help you lose or maintain your weight and many users report lower cholesterol, more energy and improved digestion.

Shakeology is low on the glycemic index, which, as any dieter or diabetic knows, shows that ingredients are metabolized slowly, without raising blood sugar. This shake scored a 24 on the glycemic index which is important for helping to regulate blood sugar and lose weight.

Here's a video about the glycemic index.

Shakeology is affordable - Where else can you get 70 super healthy foods for such a low price? Plus, there are other ways to save on Shakeology. Join the Home Direct program and receive free shipping. Join the Beach Body fitness club and receive a 10% discount on all products.

Shakeology is convenient. Just add to milk, juice or water, shake and drink. You can also make smoothie recipes with shakeology by adding bananas or other fruit, yogurt or just about anything.

You get a 30 day, money back guarantee from Beach Body. If for any reason, you decide Shakeology isn't for you, your money will be refunded. I can vouch for Beach Body's terrific customer service. I had a question about an order and it was answered and resolved quickly and cheerfully.

Would you like to know more about Shakeology? Watch this information video about where Shakeology ingredients come from.




I f you feel you don't have time to eat the way you should or if you'd like to lose some weight following a healthy eating program, try Shakeology today. You'll be glad you did.

Read more about getting superfoods into your daily diet.

Read about the top 10 antiaging foods by WomenFitness.net You'll find many of these antiaging foods in a Shakeology Shake.

Saturday, April 18, 2009

Whole Food Nutrition - Get Superfoods in Your Diet Daily

The newest trend in nutritional supplements is whole food nutrition. You can get superfoods in your diet, like acai berry, noni fruit and chia seeds, plus flax seed, dozens of fruits and veggies and more in convenient and economical powder or supplements.

Instead of isolating different vitamins, like C or B, whole food supplements gives your body hundreds of micronutrients, antioxidants, phytonutrients and vitamins, all working together synergistically at the cellular level to give you optimal energy and health, slow the signs of aging and protect your body from diseases like cancer.

Finding economical whole food nutrition

Whole food supplements can be more expensive than other isolated vitamins, because they must be carefully processed to keep nutrients live and whole. However, when you measure the cost of whole food supplements against buying separate and artifically produced vitamins which you body may or may not absorb, whole food nutrition becomes very economical. And have you checked the cost of buying superfoods like acai berry and noni?

Does your Whole Food Nutritional supplement contain Superfoods?

I eat superfoods daily and I also use whole food supplements, which contain the acai berry, noni fruit and chia seeds, all in one product by Beach Body called Shakeology. Shakeology is like a salad in a glass and contains over 70 healthy nutrients derived from whole foods, including greens like wheat grass and wide range of natural-source enzymes, minerals and probiotic bacteria. Here is a small listing of the whole foods Shakeology contains:

Noni Fruit
Acai Berry
Goji Berry
Chia Seeds
Red and green grapes
Blueberries
Raspberries
wheat grass
spinach
broccoli
kale
kelp
beets
ginger

Shakeology also contains omega3 fatty acids and whole food nutrition of natural ingredients like flax seed, oat bran and chia seeds and probiotics.

Shakeology gives you all this whole food nutriton economically. Compare Shakeology to other brands for price. For instance, Garden of Life's Perfect Food retails for $78 for just 300 capsules. Juice Plus capsules are $40 a for 60, or a one month's supply.

Using the whole food nutrition and superfoods contained in Shakeology, you also save money because you don't have to buy other vitamin supplements.

Be a Shakeology customer or become a fitness coach and save 25% on the cost of Beach Body Products.


Learn More about becoming a Beach Body Fitness Coach.

However, if you'd just like to use the Shakeology meal plan, you can simply order and try it as a customer. See if you don't feel better.