Wednesday, August 12, 2009

Lighten Up - New Weightloss Book by Loretta LaRoche

Lighten Up - The Authentic and Fun Way to Lose Your Weight and Your Worries

I loved Loretta LaRoche's humorous books on stress busting. She has several DVDs out as well. Now she has a new weightloss book called Lighten Up - The Authentic and Fun Way to Lose Your Weight and Your Worries

In this terrific weightloss book, she imparts the wisdom she's gathered from "having gained and lost a tribe of people."

LaRoche also shares her expertise as an international stress consultant, former aerobics instructor, and owner of a wellness center. She offers 8 surprising secrets for reducing weight and stress as she leads you down the path of learning to eat well, move with joy, and live a more balanced life.

Her greatest promise is that you will get into shape . . . and have fun while you're doing it! I always love weightloss books which offer sensible, healthy plans for losing those pounds - which most often includes a healthy living plan and not a short term "diet."

Hay House Publishing House also recently announced new, lower shipping rates to help save you money.

Other Books by Loretta LaRoche:

Life Is Short, Wear Your Party Pants

Relax - You May Only Have a Few Minutes Left: Using the Power of Humor to Overcome Stress in Your Life and Work

How to Be A Wild, Wise, and Witty Woman 4-CD: Making the Most Out of Life Before You Run Out of It

Squeeze the Day: 365 Ways to Bring Joy and Juice Into Your Life

The Best of Loretta LaRoche

Life is Not a Stress Rehearsal: Bringing Yesterday's Sane Wisdom Into Today's Insane World

The Joy of Stress with Loretta LaRoche

No comments: