How to Prevent, or Possibly Cure Heart Disease

Is is possible to cure heart disease? Most of us know that a very healthy lifestyle can help prevent heart disease. In fact, heart disease is called a "lifestyle disease" because, even if you have genetic factors in your background, a healthy lifestyle can still keep you from getting heart disease.


Recently, I was told, despite living a very healthy life, that I had carotid artery disease. How could this happen when I exercise, eat right, and have low cholesterol and blood pressure? Plus, I have no family history of heart disease either.

I had a swelling in my neck and a Doppler of the area revealed "minimal" atherosclerosis.

A visit to a cardiologist helped to clarify the situation. He said that even though I'd lived a very healthy life for the past 10 years, plaque begins building up in the arteries in our late teens. My lifestyle choices had no doubt kept the plaque from getting worse.

He recommended just following up in a year or two but no medications. However, this episode led me to research heart disease a little more. I'd never felt I was at risk but now I was more interested.

What I found in my research is that many do think heart disease can be prevented certainly, but some think it can even be reversed once its established. Through diet, exercise, decreasing stress and different supplements, there are many things you can do, even if you've had a heart attack, have had heart surgery or are on various medications for heart disease.

I found a wonderful ebook, titled How to Prevent, or Even Cure Heart Disease, by cardiologist Robert D. Wilcox, Jr. Dr Wilcox was a conventional cardiac surgeon for 7 years but became discouraged with how little he saw conventional heart medicine really helping patients. He pioneered the use of alternative, natural treatments for heart disease and built a successful practice from this.

Dr. Wilcox explains in his ebook why diet and exercise is important and exactly what you should do. He also discusses different natural remedies for heart health and some that remove plaque from veins and explains the dosages he gives his own patients.

These remedies and natural solutions to heart disease are not expensive but your own cardiologist probably won't tell you about them, beyond the usual advice to improve diet and exercise habits. These natural remedies discussed in How to Prevent or Even Cure Heart Disease can be used in conjunction with conventional medical treatments as well and in fact, you should discuss them with your doctor if you have heart disease.

If you would like to prevent heart disease as you get older or if you already have heart disease, it's never too late to begin taking better care of yourself and being proactive about your health.

Natural Remedies for Bronchitis

Although I'm only very rarely sick, I recently I took a trip to visit family and came down with a cold which quickly went to my chest. Whenever I do happen to get a cold or something, I usually run through the phases in a matter of a day or two. However, if it goes to my chest, then I have a larger problem as I've been told by a doctor I have chronic bronchitis. If I want to protect my lungs, I know I have to avoid letting any cold get that far.

Having been through this before, as soon as I felt that familiar tightness and pain in my chest, I knew that I had to act fast to keep the severe congestion from taking hold. I started doing my usual immune boosting things but I also checked on Amazon.com to see what products people recommended. People with many different lung problems, from bronchitis to asthma to emphysema recommended a product called Clear Lungs. 

Since I needed it immediately, I went to the local herb shop to see if they had some, which they did.

Clear Lungs is a blend of Chinese herbs and the directions say to use it every 4 hours but that relief should be felt immediately. I took it every 4 hours the first and second day and then went to twice a day. I actually felt a lessening of congestion and the tightness in my chest within the first few hours.

I also added some Nutribiotic - Grapeseed Extract Liquid Concentrate, which kills bacteria and acts like a natural antibiotic. I just used it as directed. If you try Grapeseed extract, be sure and take some yogurt or probiotics with it, as it has the same effect as an antibiotic and kills all bacteria, both good and bad. Good bacteria is essential for proper immunity and digestion.

Another thing I did to get rid of the congestion fast was to use a vaporizer for two nights, along with the Clear Lungs and GSE taken orally. Within 2 days, I felt completely normal. If you've ever suffered from bronchitis, you know that many times the symptoms can stretch on for days or weeks.

Clear Lungs can be taken daily to maintain lung health. Many of the reviewers on Amazon said it helped them use an inhaler less for asthma and helped bronchitis and emphysema. I ordered some through Amazon so I can take it daily.

The best way to avoid illness is to keep your immune system in the healthiest condition possible. However, if you to feel you're coming down with any type of lung congestion, I highly recommend Clear Lungs. If you have a case of bronchitis, try Clear Lungs with Grapeseed extract and see if it doesn't help clear up the condition.

Natural, Holistic Remedy for Tinnitus

I've been suffering from tinnitus, or ringing in the ears for about 4 years. Tinnitus affects millions of people. Some hear a knocking, banging or constant buzzing in the ears. I've tried a few homeopathic remedies for tinnitus which had no real affect and recently, when searching for natural tinnitus remedies, I found an ebook program by Thomas Colemen called Tinnitus Miracle.

If you've tried one remedy after another with no effect, and you're looking for a holistic, natural remedy for tinnitus, Thomas Coleman's e-book, Tinnitus Miracle contains unique, holistic strategies to get rid of the ringing in your ears once and for all.  He even offers a money back guarantee if you aren't fully satisfied.

Hundreds of men and women have purchased Tinnitus Miracle and have gotten rid of the ringing in their ears without trying resorting to strong anti-depressants and other drugs or undergoing risky surgeries which might only make the condition worse.

This natural tinnitis remedy ebook offers a scientifically tested, step by step method to stop these annoying symptoms and give you the relief you've looked for and couldn't find elsewhere.

Tinnitus Miracle offers a 3 step system and a detailed overview of each system along the way. It contains over 300 pages of solid information to help you understand the symptoms and causes of tinnitus and what you can do to get rid of it.

There are no recommendations for harsh medications with side effects or for purchasing white noise machines. The author had the surgery sometimes performed for tinnitus and writes about its failure to help him as well.

Will you Benefit from Tinnitus Miracle?

• Would you like a natural holistic cure for the ringing in your ears?
• Are you tired of tinnitus remedy miracle cures which don't work
• Would you like to know the truth about tinnitus and alternative health?
• Are you ready and willing to work at some lifestyle changes to help you rid yourself of tinnitus once and for all?
• Would you like to regain your natural inner balance?
• Could you benefit from a total health rejuvenation program?

Tinnitus Miracle is instantly downloadable and is presented in a professionally formatted PDF. It is well organized and ideal for printing and reading in the comfort of your own home. Or send it to your Kindle.

If you're looking for a "quick fix" for your tinnitus, then the Tinnitus Miracle program might not be for you. This complete holistic solution is directly aimed at getting rid of the root cause of your tinnitus and it will ensure that the ringing, buzzing or banging disappear quickly but it does take work and persistence to make the program successful.
Order Tinnitus Miracle today and get these bonuses too.

• The Beginners Guide to Yoga
• The Ultimate Relaxation Guide
• The Sleep Optimization Guide

Order Tinnitus Miracle by Thomas Colemen Today

100 Healthy Living Tips - Natural Remedies for Your Child's Asthma

Does your Child have asthma? Read Dr. Mercola's article on the one simple thing you can do that is a terrific natural remedy for childhood asthma.

Natural Remedy for Your Child's Asthma


More great information from Dr. Mercola on the importance of Vitamin D.

Energetic Healing - What is the Zero Point Energy Wand?

I've been interested in energy medicine and energy therapy for some time and when friends told me of the amazing results they'd experienced with the Zero Point Energy Wand, I was both intrigued and skeptical.

What is Energy Medicine?

Used for 2,000 years in the East, energy medicine is based on the idea that we are all energetic beings. In Energy Medicine, energy, also known as life force or chi, is manipulated and enhanced in the body to remove blocks, restore balance and harmony in the body and promote the body's natural state - wellness. Many forms of energy medicine are becoming popular forms of alternative health in the West, including acupuncture, acupressure, healing touch, reiki, reflexology. Even Western Medicine uses energy medicine in the form of EKGs and ECG's to record electrical energy in the heart and brain, respectively.

What is the Zero Point Energy Wand?

I was introduced to the Zero Point Energy Wand by a friend. Supposedly it uses a technology that has been available in the East for some time, and is just now coming to the West. In the energy wand, through high heat fusion methods, a specific blend of natural minerals are fused and bonded into the body of the wand, producing a catalytic conversion of energy.

The hype is that the Zero Point Energy technology produces long lasting natural resonance, which is transferred to the body, into liquids, food or the environment. Through this resonance between the wand and whatever it comes in contact with, harmony, balance and alignment may be restored. When the body is back in balance, healing can occur and chronic pain healed.

What Is the Zero Point Energy Wand Supposed to Do?

• Enhances the flow of chi, or life force, within the body and mind.
• Activates the body's own natural self-healing capacity
• Enhance liquids, foods, creams and oils.
• Use the Zero Point Energy Wand on pets and plants. Help your pets heal from chronic pain or other ailments, watch healthy and hearty plants grow!
• Supports the self-healing process to that aches, pains and other ailments may be alleviated.
• Wear the energy wand wand on the body to help neutralize the detrimental effects of electromagnetic pollution.

The Zero Point Energy Wand and Energetic Healing

The Zero Point Energy Wand is stated to be a natural energy generating device—a transmitter of subtle energy or life force, or chi. The wand itself does not do the healing, it simply brings the body back into balance and it's natural state, which is wellness. The body is awakened to it's own natural self-healing capacity.


My Personal Experience with the Zero Point Energy Wand.


The Wand is a big investment as MLM's go. The package I purchased was about $650 and included a wand and pendant, but the wand alone can be purchased for about $240. Should you buy a Zero Point Energy Wand? Does it live up to it's hype? In my opinion - save your money.


I purchased a wand, used it as directed and nothing happened. Not to plants, to pets or to my arthritis pain or chronic tingling sensation. I called the woman I signed up under and she gave me tips but nothing worked with it. I have to admit, I have not been to a Wand demonstration where tremendous healings are supposed to take place and I did not use it on anyone other than myself. I was told that to have someone else use a wand on me would make the energy more powerful.

Let's face it, if such a powerful healing tool really worked, doctors and others in the healing professions would be using it. It wouldn't be sold through MLM's.

Now I could join the fray and sell these to others to recoup my money but I am choosing not to do so as I don't want to be responsible for others wasting their money and I don't sell products I don't believe in. Before you buy a Zero Point Energy Wand remember that the person selling it to you bought one and is trying to recoup their own investment. Perhaps they really believe it works but their opinion is likely to be biased.

If you are interested in Energy Medicine, which I do believe in, find a reputable energy healer in your area. I found a therapist in my area who is certified in Healing Touch therapy and Massage Therapy and she's wonderful.

I also recommend reading Donna Eden's book
Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Donna's book explains why energy medicine is the next important phase of medical discovery. She gives lots of exercises you can do at home to help you improve your immune system and heal any health issues you may have.

I would really love to report that the Zero Point Energy Wand is a miracle for healing but in my honest opinion, please do not waste your money.

100 Healthy Living Tips #8 - Natural Remedies for a Healthy Immune System

Winter and flu season are on the way these healthy living tips will help you build a healthy immune system so you can avoid colds and flu this season. Strengthening the immune system is the key to staying healthy while others around you are getting sick with illnesses like the Swine Flu. Here are some natural remedies you can add to your daily regimen:

• Astragalus - this immune boosting herb is safe for daily use. Add a dropperful of astragalus extract to your daily smoothie or to juice to help increase immunity.
• Get plenty of Vitamin C and flax seed oil
• Drink lots of water to keep your system flushed of impurities, germs, bacteria and toxins.
• Add fresh, crushed garlic to your daily diet to increase immunity. Crush and let it set for 5 minutes to release the immune boosting oils.
• Get plenty of sleep!
• Keep elderberry extract and echinacea on hand to take at the first sign of cold and flu.
• Do deep breathing and try to relax - stress tears down the immune system and leaves you vulnerable to illness and disease.
  

As you can see, most of these simple health tips cost little or nothing and your immune system, you first line of defense against illness and disease, will be strong and vital, protecting you from all the flu and cold germs out there. Just because "something is going around" doesn't mean you have to fall victim to it.

Strengthen your kids' immune systems this winter with these immune boosting tips.


Make these delicious recipes to increase your immunity to illness. Tzadziki or fresh garlic dip, warm lemonade and ginger tea all help keep you healthy during flu season.


See the rest of our 100 Healthy Living Tips - More are added daily.

Nature's Inventory Celebrates the 4th of July with Sale!

Time for Nature's Inventory JUST10BUCKS sale to celebrate the 4th of July. From now until July 7, you can order any bottle of Nature's Inventory Wellness Oils for $10 each and order as many as you like.

If you've wanted to try Nature's Inventory wellness oils, now is the time. Nature's Inventory Wellness Oils are natural alternative remedies for many of the health issues people have such as RLS.

Looking for Natural Remedies for your Pets?

Nature's Inventory also has natural remedies for your pets as well. Looking for a natural flea and tick oil? Nature's Inventory has one and it works! I used it on my two dogs and they never suffer from fleas or ticks and there are no harsh chemicals.

Nature's Inventory always offers clearance items as well so you can save even more.

Just use the Discount Code: EITHER 10BUCKS or FREESHIP (shipping is always free for orders over $35 but your 10BUCKS discount must be applied first) When you get to the check out area, there is a space for Promotional Code so just put your discount code in there and click "Apply" to see your savings.

Sale ends July 7, 2009.

Here's the information you will need to order these safe, natural remedies.

To Order Click here.

I use Nature's Inventory Sleep Aid every single night and sleep great! Plus I also use the Wellness Oil for RLS and it's helped me tremendously.

Read more about Nature's Inventory Wellness Oils for Seniors

Nature's Inventory Moving Sale! Til June 29 Get 25% off

Nature's Inventory is having a moving sale! Get 25% off your entire order of wellness oils until June 29, 2009, by using the promo code MOVING at check out. There's no limit to the number of oils you can order. Just place the oils in your shopping cart. When you check out, simply put the promo code into the spot for "discount coupon." It's easy.

Shipping is always free for orders over $35 as well.

Save 25% on your entire order until June 29

Have you been wanting to try Nature's Inventory's wellness oil for Restless Leg Syndrome or to help you sleep better? Now is the time. Many oils are on sale already and you get an increased 25% off, over the sale price.

To check out these terrific Wellness oils, click here

Natural Allergy Remedies

Looking for some natural remedies for your allergies? I no longer take any allergy medications and my allergies have actually improved through natural remedies. All medications have side effects and if you're able to knock out allergies naturally, you won't end up on antibiotics either, which carry their own harmful side effects.

I used to take many allergy medications but suddenly, about 10 years ago, I grew allergic to the very remedies that were supposed to be helping me. Cold medicines make me feel jumpy and "not myself" so I gave them all up for natural remedies.

Here are the natural allergy remedies that I have the most success with:

1. Sinus irrigation - The neti pot has been in the news lately and even allergy doctors say that regular sinus irrigation would all but knock out sinus infections in patients. You don't need a neti pot, however, to do sinus irrigation. You can use a small bulb syringe, the type they use for babies. Simply put a half tsp of salt or baking soda in a small cup of warm water and spritz it up into your sinuses, allowing the water to run back out.

Regular sinus irrigation keeps sinuses free of pollen and allergens which cause problems and if you get mucus in your sinuses, irrigation keeps it rinsed out so you don't get a sinus infection.

2. Nature's Inventory Allergy Relief Wellness Oil - This essential oil is certified organic and safe for children over two as well. It's a totally natural approach to controlling your allergies and works great! If you use the code FREESHIP at check out, you also get free shipping. Shipping is always free at Nature's Inventory for orders over $35 and there are always numerous specials as well.

3. Natural anti-inflammatory supplements help with allergies. Here are some that I take. They also have the benefit of helping sore, inf lammed joints.

a. Vitamin C - at least 1,000 mg a day
b. Quercetin and Bromelain are bioflavonoids, or part of a group of coloring pigments that provide plants antioxidant protection against environmental stress. Quercetin and Bromelain can inhibit allergy and inflammatory responses by inhibiting the release of antibodies which cause histamine to be released. Start taking these about 2 weeks prior to allergy season so they have a chance to build up in your body.

4. Drink lots of water! This keeps all the environmental toxins flushed from your body and makes you healthier.

5. Keep your immune system in tip top shape. The healthier you are, the less allergies you will have. Many believe that allergies can be traced back to a poor immune system.

Read more about boosting your immune system.

The best remedy for allergy relief is natural remedies. Try any or all of these and don't give up! Since natural remedies aren't drugs, they take a little longer to work, but they do work in the end and your body is healthier for it.

Nature's Inventory Sale! Plus Free Shipping of Orders Over $35

Buy any 3 oils, get 1 FREE! This week only May 23 to midnight May 30. Also, shipping is FREE for orders over $35 (after all discounts are applied)

To order Click Here

Buy ANY 3 products get a 4th product free! Here's how this works. Add 4 product to your shopping cart (or multiples of 4), then use the discount code of 4for3 where your cart says "Coupon code? Enter it here:" and click APPLY.

You will see your discount apply instantly. You CAN mix and match any oils for this sale.

You may only use one discount code per order.

You CAN order more then one time during this week, this sale is good until Midnight Friday, May 30th. (Pacific Standard Time)

You are more then welcome to forward this information to friends and family – we love referrals!

Ok… let's not forget… shipping is free on orders over $35 BUT that is AFTER your discount is applied. If you want free shipping, be sure that you total is over $35 after your discount has been applied. And remember, free shipping is on orders in the US with Priority Mail. Other shipping methods, and Canadian orders do not qualify for free shipping.

Click here to Order

Free Shipping on Nature's Inventory Wellness Oils

From now until May 1, you can receive free shipping on Nature's Inventory wellness oils, for any size order! Just put the code FREESHIP into the promo code area of the order form.

Click here to check out the wonderful natural remedies offered by Nature's Inventory!

Be sure to check out the weekly specials section. Combine that with free shipping and you can save a lot.

If you happen to read this post after May 1, fill out this form for more information.

Nature's Inventory offers specials and sale prices, free shipping, etc about once or twice a month so if you'd like to know when the next specials come up, just let me know.

Nature's Inventory - Safe, Natural Remedies

Nature's Inventory offers pure, natural essential oils which can be used as natural remedies for so many things! They have about 100 wellness oils available. Can't sleep? There is a safe, natural essential oil you can just rub on your neck and you sleep like a baby. Are you stressed out? Have high blood pressure? Essential oils can help you with none of the side effects you can get when using medications.

Check out these great natural remedies

Nature's Inventory is a company owned and run by women, the customer service is terrific and they have a quality product with is reasonably priced. Not to mention they often have sales! They aren't an MLM and there is no "downline" concept. I love the idea of natural remedies for things like insomnia, high blood pressure, restless leg syndrome and others.

Specials!

One thing I love about Nature's Inventory is that they have specials all the time. Here are a few:

Nature's Inventory always offers free shipping on orders over $35.

The "oil of the week". Each week 2-3 different oils are featured for $10 each.

Other sales like the "Just ten bucks" sales where each and every oil is only $10.

Plus many more.

Once you sign up as a Nature's Inventory Customer, email updates on sales and specials comes right to your inbox.

Contact me at path2hl@sbcglobal.net for current specials.