What I like about Eden's book is that it not only gives a good basic explanation of energy medicine, including chakras, the meridians, the nine energy systems and more but it also gives you energy healing routines you can do daily to keep your systems functioning at maximum health and wellness.
Throughout the book there are concise how-to boxes to help you use energetic healing for different health or stress situations:
- Nip Illness in the bud
- Rid yourself of a tension headache (also one on chronic headaches)
- Develop Abs of steel
- Calm your kids or yourself
- Keep your memory sharp
- Releasing tension
- Relieve lower back pain
- Relieve the pain of arthritis
- and more
Best of all, to accomplish this energetic healing, you can do the exercises yourself. For anyone interested in the field of energy medicine, Donna Eden's book is a must have for your alternative health bookshelf.
Order Energy Medicine by Donna Eden through Amazon.com
Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and VitalityUpdated and Expanded
Other Cd's, Programs and Books by Donna Eden
Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality
The Energy Medicine Kit
CD Energy Medicine, The Esential Techniques
Introduction to Energy Medicine
Amega Global - Get quality magnetic bracelets, the Zero Point Energy Wand or pendants. If you're looking for an energy medicine home business, you can get your own products wholesale, while offering these products to others to improve energy health and wellness.
Visit Donna Eden's website for more information about energy medicine.