Slow cookers are wonderful for making healthy recipes. This healthy barbecue beef made conveniently in your slow cooker, has only 110 calories per serving and 8 grams of protein. This healthy low fat recipe also only has 5 grams of total fat.
Serve it over whole grain bread or buns.
Healthy, Low Fat Slow Cooker Barbecue Recipe
Ingredients
1 lb extra lean ground beef
1 cups finely chopped celery
1/2 cup finely chopped onions
1 tbs heart healthy margarine, like Smart Start
1 tbs brown sugar
2 tbs Worchestershire sauce
1 tsp salt
1 tsp yellow mustard
1 cup tomato sauce
1 1/2 cup water
Directions
Lightly spray a non stick skillet with baking spray. Brown the beef and veggies.
Place beef, veggies and the rest of the ingredients into a slow cooker.
Cover and cook on medium for about 4 hours.
Serve over bread or buns, with a green salad.
Looking for more healthy slow cooker recipes? Check out The Healthy Slow Cooker
More healthy weightloss recipes at Path2HealthyLiving.com.
1 comment:
Thanks for the link Kathy! I encourage my readers to check it out.
Post a Comment