Don't Have Time to Fix a Salad? Try Shakeology

Recently, my daughter got me started on Shakeology. What is Shakeology? It's a nutritious shake with 70 healthy ingredients in a glass. It's an easy and convenient way to get superfoods into your daily diet. Foods like gogi and acai berry, spinach, wheatgrass, blueberries, cherries, raspberries and many more.

Add up what you'd spend at the grocery store to buy all of these superfoods. Then think about the time it takes to keep them fresh and prepare them. Based on this information alone, you might think Shakeology shakes would be very expensive but they are surprisingly affordable. Plus, with your first order of Shakeology, you get the Shakeology workout cd's as well. With the combination of super nutrition and exercise, you lose weight and feel great!

What are the benefits of Shakeology?

Shakeology can help you lose or maintain your weight and many users report lower cholesterol, more energy and improved digestion.

Shakeology is low on the glycemic index, which, as any dieter or diabetic knows, shows that ingredients are metabolized slowly, without raising blood sugar. This shake scored a 24 on the glycemic index which is important for helping to regulate blood sugar and lose weight.

Here's a video about the glycemic index.

Shakeology is affordable - Where else can you get 70 super healthy foods for such a low price? Plus, there are other ways to save on Shakeology. Join the Home Direct program and receive free shipping. Join the Beach Body fitness club and receive a 10% discount on all products.

Shakeology is convenient. Just add to milk, juice or water, shake and drink. You can also make smoothie recipes with shakeology by adding bananas or other fruit, yogurt or just about anything.

You get a 30 day, money back guarantee from Beach Body. If for any reason, you decide Shakeology isn't for you, your money will be refunded. I can vouch for Beach Body's terrific customer service. I had a question about an order and it was answered and resolved quickly and cheerfully.

Would you like to know more about Shakeology? Watch this information video about where Shakeology ingredients come from.




I f you feel you don't have time to eat the way you should or if you'd like to lose some weight following a healthy eating program, try Shakeology today. You'll be glad you did.

Read more about getting superfoods into your daily diet.

Read about the top 10 antiaging foods by WomenFitness.net You'll find many of these antiaging foods in a Shakeology Shake.