The most recent issue of the Beach Body newsletter included:
- An article on books to read this summer. Suggestions included Four Fish: The Future of The Last Wild Food by Paul Greenberg about the state of our seafood industry and Food Justice by Robert Gottlieb and Anupama Joshi. There were nice write-ups about several books that are must reads if you're interested in where your food comes from and healthy eating.
- 9 Ways to Eat Healthy (and Cheaply)
- Cheri Hill - The Dream Catcher - Read about Cheri's healthy living journey.
- Catch the Fire Challenge with Charlene Johnson
- Still Foxy at 48
- Want to See the Biggest Loser in Person?
- And a recipe for Flaxseed waffles
Beach Body's free newsletter comes with the Free Membership. Besides the newsletter, you also get access to the Wowy Supergym where you can schedule your workouts, keep track of your fitness and weightloss goals. You can also find a community of great people to discuss your goals and workouts with too, plus healthy recipes and fitness and nutrition tips.
and take advantage of all the free fitness and healthy living information.