Free Beach Body Health and Fitness Newsletter

Beach Body is offering a free newsletter, delivered right to your email with great articles on fitness, healthy living and weightloss. You'll also find tasty recipes.

The most recent issue of the Beach Body newsletter included:

• An article on books to read this summer. Suggestions included Four Fish: The Future of The Last Wild Food by Paul Greenberg about the state of our seafood industry and Food Justice by Robert Gottlieb and Anupama Joshi. There were nice write-ups about several books that are must reads if you're interested in where your food comes from and healthy eating.
• 9 Ways to Eat Healthy (and Cheaply)
• Cheri Hill - The Dream Catcher - Read about Cheri's healthy living journey.
• Catch the Fire Challenge with Charlene Johnson 
• Still Foxy at 48
• Want to See the Biggest Loser in Person?
• And a recipe for Flaxseed waffles

Get Your Free Fitness Newsletter here.  

Beach Body's free newsletter comes with the Free Membership. Besides the newsletter, you also get access to the Wowy Supergym where you can schedule your workouts, keep track of your fitness and weightloss goals. You can also find a community of great people to discuss your goals and workouts with too, plus healthy recipes and fitness and nutrition tips.

Sign up for your Free Beach Body Membership and Newsletter 

and take advantage of all the free fitness and healthy living information.

Exercises for Kids - Try Fit Kid's Club

Exercises for kids have to be fun to keep them engaged. Shaun T's Fit Kid's Club by Beach Body offers great music and dancing for ages 7 and up. Children will have so much fun working out with Shaun T, they won't even realize they're doing an exercise program made just for kids.

Sitting on the couch, watching cartoons or playing video games is one of the major causes of childhood obesity. One way to fight obesity in your kids is to get them moving. The aerobic workouts on Fit Kid's Club are so energizing, you might want to jump in with your children and work out too!

The video below explains the Fit Kid's Club workout for children. If you'd like to order, (just $19.95, plus shipping) click here and look under shop for Trainers. Shaun T is there with Fit Kid's Club and other complete exercise programs for adults too.





To order your copy of the Fit Kid's Club workout video, click here and then click on "shop." Look under Trainers for Shaun T's workout programs.

With the advent of 24 hour television shows aimed at kids and video and computer games constantly demanding their attention, you need exercises for kids that they will love doing. Because many children don't get enough exercise, even the youngest are getting high cholesterol and high blood pressure. One way to counter that is through a childrens exercise program like Fit Kid's Club.

Get your kids off the couch and away from the video games for these great workouts, made just for them. They'll be having so much fun, they won't even realize it's exercise!

Earn Extra Income Motivating Others as a Fitness Coach

Are you passionate about fitness? Do you need extra income? These days everyone could use some extra money. The field of fitness coaching is growing as more and more people are interested in losing weight, being fit and working out. It's easy to become fitness coach with Beach Body and, besides the added income, there are many advantages for you personally as well. What could be more motivating to your own fitness program than to be building a business and helping others reach their own fitness goals at the same time?

What are the Advantages of Becoming a Team Beach Body Fitness Coach?

• You get a 25% discount on all Beach Body products purchased for your own use, like Shakeology and the PX90 fitness program. Besides these, did you know that Beach Body products include special programs for yoga even a work out to chart topping gospel songs. There is something for everyone.
• You can be your own boss as a fitness coach, working part time or full time to build your business.
• Being a Beach Body fitness coach has a very low start up fee. You decide if you'd like to include a Beach body workout program of your choice.
• Beach Body offers extensive training on how to build your business, as well as a personal fitness website for both Shakeology and Beach Body fitness programs and coaching.
• Beach Body products are sought after national brands with name recognition.
• There is a very low start up fee-Under $40

I was introduced to Beach Body products when my daughter joined Team Beach Body as a fitness coach. Granted, she is much younger than I am, but I saw the potential for building a business among baby boomers, who want to stay young looking and fit. I ordered the Shakeology program, and the Yoga Booty Ballet and Slim in 6 program. I'll be talking about those and my progress in the program in future articles.

Joining Team Beach Body as a fitness coach includes a Business Starter Kit and and easy to follow system for building your business. You can also decide if you'd rather focus on selling products or finding others who also want to be fitness coaches - or you can focus on both.

Are you looking for motivation to work out, lose weight and feel better yourself? There is no better motivation than helping others with fitness coaching. Share the Beach Body products you use and why you like them. The Beach Body membership area, which you will have access to, contains meal plans and delicious recipes, tracking of your personal fitness and health goals, forums and work out buddies.

What are your personal fitness goals? Is it being healthier? Losing Weight? Losing inches? Join the conversations and find out what's working for other people. Try one of the Beach Body fitness programs and when your friends tell you how great you're looking, it will give you a chance to promote your Beach Body business.

As a Team Beach Body fitness coach, you will have access to all this and you'll be helping others by letting them know about all the benefits of using these great fitness product and programs.

If you're looking for a fulfilling way to make extra income and you have an interest in fitness, now is the time to join Team Beach Body. The company is set to grow and this is a ground floor opportunity to be in on that growth.

Reach to be a Team Beach Body Fitness Coach? Ready to become a Team Beach Body Fitness Coach?If you have any questions, contact me and I'll do my best to get you the answers.

Perhaps you'd like to check out the free membership first and see what Beach Body has to offer.

Being a fitness coach is a very rewarding, fulfilling way to earn extra income. Motivate others reach their health and fitness goals with training from Beach Body, a leader in health and fitness programs.

Whole Food Nutrition - Get Superfoods in Your Diet Daily

The newest trend in nutritional supplements is whole food nutrition. You can get superfoods in your diet, like acai berry, noni fruit and chia seeds, plus flax seed, dozens of fruits and veggies and more in convenient and economical powder or supplements.

Instead of isolating different vitamins, like C or B, whole food supplements gives your body hundreds of micronutrients, antioxidants, phytonutrients and vitamins, all working together synergistically at the cellular level to give you optimal energy and health, slow the signs of aging and protect your body from diseases like cancer.

Finding economical whole food nutrition

Whole food supplements can be more expensive than other isolated vitamins, because they must be carefully processed to keep nutrients live and whole. However, when you measure the cost of whole food supplements against buying separate and artifically produced vitamins which you body may or may not absorb, whole food nutrition becomes very economical. And have you checked the cost of buying superfoods like acai berry and noni?

Does your Whole Food Nutritional supplement contain Superfoods?

I eat superfoods daily and I also use whole food supplements, which contain the acai berry, noni fruit and chia seeds, all in one product by Beach Body called Shakeology. Shakeology is like a salad in a glass and contains over 70 healthy nutrients derived from whole foods, including greens like wheat grass and wide range of natural-source enzymes, minerals and probiotic bacteria. Here is a small listing of the whole foods Shakeology contains:

Noni Fruit
Acai Berry
Goji Berry
Chia Seeds
Red and green grapes
Blueberries
Raspberries
wheat grass
spinach
broccoli
kale
kelp
beets
ginger

Shakeology also contains omega3 fatty acids and whole food nutrition of natural ingredients like flax seed, oat bran and chia seeds and probiotics.

Shakeology gives you all this whole food nutriton economically. Compare Shakeology to other brands for price. For instance, Garden of Life's Perfect Food retails for $78 for just 300 capsules. Juice Plus capsules are $40 a for 60, or a one month's supply.

Using the whole food nutrition and superfoods contained in Shakeology, you also save money because you don't have to buy other vitamin supplements.

Be a Shakeology customer or become a fitness coach and save 25% on the cost of Beach Body Products.


Learn More about becoming a Beach Body Fitness Coach.

However, if you'd just like to use the Shakeology meal plan, you can simply order and try it as a customer. See if you don't feel better.